Mindful Based Coaching

Sunday Scaries becoming an everyday occurrence? Let's change that.

We help take you from functioning to excelling using our strategic and mindful based coaching methods and Prizm focus pillars.

Leadership Coaching
Team Coaching
Career Coaching

Leadership Coaching

We’ll start with where you currently are as a leader and define where you want to go. We’ll work with you to create a customized plan to evoke transformation so you can be your best professionally and personally. We’ll work on strengthening what is working, setting goals, and co-creating an actionable road map to get you to your peak performance.

Get Started
6 or 12 months
Monthly or bi-monthly group coaching
Personalized coaching to leadership goals
Post session email with action items outlined
Email/text correspondence with coach between sessions

Team Coaching

Transform your team to reach their full potential, reduce burn out and churn, and create a culture of community, and fun. We’ll work with your team to help them achieve their unique goals, strengthen their communication, and create an environment where they can consistently win together. We’ll help you build a high performing team that will create lasting impact.

Get Started
6 or 12 months
Monthly or bi-monthly group coaching
Post session email with action items outlined
Email/text correspondence with coach between sessions

Career Coaching

Career Change: We’ll support you as we carve out a plan for your career pivot or career recalibration. We’ll work with you to uncover your values, discover what’s important to you for a fulfilling career, and create a customized action plan to get you to a place of clarity and career happiness. Not sure about the steps to take, how to advocate for your career advancement, how to negotiate your salary? We’ve got you.

Get Started
3 or 6 months
Goal oriented/value aligned 90 minute discovery session
Bi-weekly personalized 60 minute sessions
Integrated mindfulness & stress management techniques. Post session email with action items.
Email/text correspondence with coach between sessions
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Ready to go from functioning to excelling?

Connect with us to learn more about how we can deliver transformative coaching to your leaders, teams or organization.
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